Injury Prevention Knowledge Base

ACL Injury Prevention

8

• Return on investment of anterior cruciate ligament injury prevention programs in the United States
• Systematic Video Analysis of ACL Injuries in Male Professional English Soccer Players: A Study of 124 Cases
• Injury Prevention Strategies in Female Football Players: Addressing Sex-Specific Risks
• Injury risk reduction programs including balance training reduce the incidence of anterior cruciate ligament injuries in soccer players: a systematic review and meta-analysis
• Nonoperative Treatment of Anterior Cruciate Ligament Tears With 5-Year Follow-up
• Foot Muscle Strengthening and Lower Limb Injury Prevention
• Meta-analysis of meta-analyses of anterior cruciate ligament injury reduction training programs
• The Effects of Injury Prevention Programs on the Biomechanics of Landing Tasks: A Systematic Review With Meta-analysis
• National Athletic Trainers’ Association Position Statement: Prevention of Anterior Cruciate Ligament Injury
• Evidence-based Concepts for Prevention of Knee and ACL Injuries. 2017 Guidelines of the Ligament Committee of the German Knee Society
• Biomechanical Effects of an Injury Prevention Program in Preadolescent Female Soccer Athletes
• Sport-Specific Yearly Risk and Incidence of Anterior Cruciate Ligament Tears in High School Athletes: A Systematic Review and Meta-analysis
• Anterior Cruciate Ligament Injury Prevention and Rehabilitation: Let’s Get It Right
• Anterior Cruciate Ligament Injury: Mechanisms of Injury and Strategies for Injury Prevention
• Prevention of Anterior Cruciate Ligament Rupture in Female Athletes: A Systematic Review
• Prevention and Screening Programs for Anterior Cruciate Ligament Injuries in Young Athletes: A Cost-Effectiveness Analysis
• Dosage Effects of Neuromuscular Training Intervention to Reduce Anterior Cruciate Ligament Injuries in Female Athletes: Meta- And Sub-Group Analyses
• Is there a potential relationship between prior hamstring strain injury and increased risk for future anterior cruciate ligament injury?
• Prevention of Non-Contact Anterior Cruciate Ligament Injuries in Soccer Players. Part 2: A Review of Prevention Programs Aimed to Modify Risk Factors and to Reduce Injury Rates
• Prevention of Non-Contact Anterior Cruciate Ligament Injuries in Soccer Players. Part 1: Mechanisms of Injury and Underlying Risk Factors
• Prevention of Anterior Cruciate Ligament Injuries

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Running Injury Prevention

8

• Exploring the Relations Between Running Variability and Injury Susceptibility: A Scoping Review
• Epidemiology of adolescent runners: non-rearfoot strike is associated with the Achilles tendon and lower leg injury
• Late swing or early stance? A narrative review of hamstring injury mechanisms during high-speed running
• Youth Distance Running: Strategies for Training and Injury Reduction
• Effects of Strength Training on the Physiological Determinants of Middle- and Long-Distance Running Performance: A Systematic Review
• Hamstring Injury Prevention Practices in Elite Sport: Evidence for Eccentric Strength vs. Lumbo-Pelvic Training
• Is there really an eccentric action of the hamstrings during the swing phase of high-speed running? Part II: Implications for exercise
• Is there really an eccentric action of the hamstrings during the swing phase of high-speed running? part I: A critical review of the literature
• The Effects of Isolated Ankle Strengthening and Functional Balance Training on Strength, Running Mechanics, Postural Control and Injury Prevention in Novice Runners: Design of a Randomized Controlled Trial
• Prevention of Running Injuries

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Hamstrings Injury Prevention

8

• Hamstring Injuries in Athletes: Anatomy, Pathology, and Treatment
• Mechanisms of Hamstring Strain Injury: Interactions between Fatigue, Muscle Activation and Function
• Recalibrating the risk of hamstring strain injury (HSI) - A 2020 systematic review and meta-analysis of risk factors for index and recurrent HSI in sport
• Including the Nordic hamstring exercise in injury prevention programmes halves the rate of hamstring injuries: a systematic review and meta-analysis of 8459 athletes
• Effect of Pre-training and Post-training Nordic Exercise on Hamstring Injury Prevention, Recurrence, and Severity in Soccer Players
• Late swing or early stance? A narrative review of hamstring injury mechanisms during high-speed running
• The effects of sprint training and the Nordic hamstring exercise on eccentric hamstring strength and sprint performance in adolescent athletes
• Hamstring Muscle Use in Women During Hip Extension and the Nordic Hamstring Exercise: A Functional Magnetic Resonance Imaging Study
• Four Weeks of Nordic Hamstring Exercise Reduce Muscle Injury Risk Factors in Young Adults
• Hamstring Injury Prevention Practices in Elite Sport: Evidence for Eccentric Strength vs. Lumbo-Pelvic Training
• An Evidence-Based Framework for Strengthening Exercises to Prevent Hamstring Injury
• Is there really an eccentric action of the hamstrings during the swing phase of high-speed running? Part II: Implications for exercise
• Is there really an eccentric action of the hamstrings during the swing phase of high-speed running? part I: A critical review of the literature
• Eccentric Exercises Reduce Hamstring Strains in Elite Adult Male Soccer Players: A Critically Appraised Topic
• Impact of exercise selection on hamstring muscle activation
• Effect of Injury Prevention Programs that Include the Nordic Hamstring Exercise on Hamstring Injury Rates in Soccer Players: A Systematic Review and Meta-Analysis
• Impact of the Nordic hamstring and hip extension exercises on hamstring architecture and morphology: implications for injury prevention
• Individual Muscle use in Hamstring Exercises by Soccer Players Assessed using Functional MRI
• The preventive effect of the Nordic hamstring exercise on hamstring injuries in amateur soccer players: study protocol for a randomised controlled trial
• Is there a potential relationship between prior hamstring strain injury and increased risk for future anterior cruciate ligament injury?
• Hamstring strain injuries: factors that lead to injury and re-injury
• Eccentric hamstring muscle training can prevent hamstring injuries in soccer players
• Preventive effect of eccentric training on acute hamstring injuries in men's soccer: a cluster-randomized controlled trial
• Prevention of hamstring strains in elite soccer: an intervention study

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Injury Prevention

6

• Controlled ecological evaluation of an implemented exercise-training programme to prevent lower limb injuries in sport: population-level trends in hospital-treated injuries
• The "sequence of prevention" for musculoskeletal injuries among adult recreational footballers: A systematic review of the scientific literature
• Bridging the gap between content and context: establishing expert consensus on the content of an exercise training program to prevent lower-limb injuries
• Sports injuries to high school athletes with disabilities
• Sports injuries in high school athletes: a review of injury-risk and injury-prevention research
• Prevention of common wrestling injuries

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Soccer Injury Prevention

8

• Systematic Video Analysis of ACL Injuries in Male Professional English Soccer Players: A Study of 124 Cases
• Injury risk reduction programs including balance training reduce the incidence of anterior cruciate ligament injuries in soccer players: a systematic review and meta-analysis
• Females Sustain more Ankle Injuries than Males in Youth Football
• Effect of Pre-training and Post-training Nordic Exercise on Hamstring Injury Prevention, Recurrence, and Severity in Soccer Players
• The "sequence of prevention" for musculoskeletal injuries among adult recreational footballers: A systematic review of the scientific literature
• Eccentric Exercises Reduce Hamstring Strains in Elite Adult Male Soccer Players: A Critically Appraised Topic
• Individual Muscle use in Hamstring Exercises by Soccer Players Assessed using Functional MRI
• Effect of Progressive Volume-Based Overload During Plyometric Training on Explosive and Endurance Performance in Young Soccer Players
• The preventive effect of the Nordic hamstring exercise on hamstring injuries in amateur soccer players: study protocol for a randomised controlled trial
• Eccentric hamstring muscle training can prevent hamstring injuries in soccer players
• Preventive effect of eccentric training on acute hamstring injuries in men's soccer: a cluster-randomized controlled trial
• Prevention of Non-Contact Anterior Cruciate Ligament Injuries in Soccer Players. Part 2: A Review of Prevention Programs Aimed to Modify Risk Factors and to Reduce Injury Rates
• Prevention of Non-Contact Anterior Cruciate Ligament Injuries in Soccer Players. Part 1: Mechanisms of Injury and Underlying Risk Factors
• Prevention of hamstring strains in elite soccer: an intervention study

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Training Principles

8

• Effects of Combined Balance and Plyometric Training on Athletic Performance in Female Basketball Players
• Effects of short-term in-season plyometric training in adolescent female basketball players
• Effects of Strength Training on the Physiological Determinants of Middle- and Long-Distance Running Performance: A Systematic Review
• Is there really an eccentric action of the hamstrings during the swing phase of high-speed running? Part II: Implications for exercise
• Is there really an eccentric action of the hamstrings during the swing phase of high-speed running? part I: A critical review of the literature
• Effects of volume-based overload plyometric training on maximal-intensity exercise adaptations in young basketball players
• Application of the Repetitions in Reserve-Based Rating of Perceived Exertion Scale for Resistance Training
• Novel Resistance Training-Specific Rating of Perceived Exertion Scale Measuring Repetitions in Reserve
• Effect of Progressive Volume-Based Overload During Plyometric Training on Explosive and Endurance Performance in Young Soccer Players
• The effects of a plyometric training program on the latency time of the quadriceps femoris and gastrocnemius short-latency responses

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Gymnastics Injury Prevention

8

• Strategies of elite Chinese gymnasts in coping with landing impact from backward somersault
• Injury epidemiology and risk factors in competitive artistic gymnasts: a systematic review
• The Young Injured Gymnast: A Literature Review and Discussion
• Returning to Sport After Gymnastics Injuries
• A lower extremity strength-based profile of NCAA Division I women's basketball and gymnastics athletes: implications for knee joint injury risk assessment
• Gymnastics injury incidence during the 2008, 2012 and 2016 Olympic Games: analysis of prospectively collected surveillance data from 963 registered gymnasts during Olympic Games
• Biomechanical Evaluation of Exercises for Performing a Forward Handspring - Case Study
• Biomechanical approaches to identify and quantify injury mechanisms and risk factors in women's artistic gymnastics
• Survey of injuries in Seattle area levels 4 to 10 female club gymnasts
• Grip Lock Injury in Male Gymnasts
• Injury survey in competitive sub-elite rhythmic gymnasts: results from a prospective controlled study
• Balancing the risk of injury to gymnasts: how effective are the counter measures?
• Injury Prevention in Women’s Gymnastics

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Basketball Injury Prevention

7

• Eight Weeks of Plyometric Training Improves Ability to Change Direction and Dynamic Postural Control in Female Basketball Players
• Effects of Combined Balance and Plyometric Training on Athletic Performance in Female Basketball Players
• Injury in the Women's National Basketball Association (WNBA) From 2015 to 2019
• Effects of short-term in-season plyometric training in adolescent female basketball players
• A lower extremity strength-based profile of NCAA Division I women's basketball and gymnastics athletes: implications for knee joint injury risk assessment
• Effects of volume-based overload plyometric training on maximal-intensity exercise adaptations in young basketball players
• High ankle injury rate in adolescent basketball: A 3-year prospective follow-up study

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Cheerleading Injury Prevention

5

• What goes up must come down! A primary care approach to preventing injuries amongst highflying cheerleaders
• Epidemiology of strain/sprain injuries among cheerleaders in the United States
• Cheerleading-related injuries to children 5 to 18 years of age: United States, 1990-2002
• A prospective cohort study of injury incidence and risk factors in North Carolina high school competitive cheerleaders
• Cheerleaders are athletes too

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Foot and Ankle

5

• Incidence and Epidemiology of Foot and Ankle Injuries in Elite Collegiate Athletes
• Females Sustain more Ankle Injuries than Males in Youth Football
• Injuries across a pre-professional ballet and contemporary dance tertiary training program: A retrospective cohort study
• Foot Muscle Strengthening and Lower Limb Injury Prevention
• High ankle injury rate in adolescent basketball: A 3-year prospective follow-up study

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Dance Injury Prevention

1

• Injuries across a pre-professional ballet and contemporary dance tertiary training program: A retrospective cohort study