Injury Prevention Project is a 501(c) (3) charitable organization whose sole purpose is to provide injury prevention services to athletes to allow them to participate in the activities they love. We do this by providing evidence-based exercise programming, education, and research grants. Through these programs, athletes improve their health and performance while maximizing their resilience and resistance to injury. We do this to stem the growing tide of premature retirement from sports, to lessen the risk of long-term joint damage, to reduce childhood obesity, and to improve the public’s overall health and well-being.