Effect of Progressive Volume-Based Overload During Plyometric Training on Explosive and Endurance Performance in Young Soccer Players Date: July 31, 2015 By: preventinjuries Categories: Soccer Injury Prevention, Training Principles Read More
The effects of a plyometric training program on the latency time of the quadriceps femoris and gastrocnemius short-latency responses Date: March 31, 2009 By: preventinjuries Categories: Training Principles Read More