by admin | May 31, 2017 | Hamstrings Injury Prevention
Authors Wesam Saleh A Al Attar; Najeebullah Soomro; Peter J Sinclair; Evangelos Pappas; Ross H Sanders. Abstract Background Hamstring injuries are among the most common non-contact injuries in sports. The Nordic hamstring (NH) exercise has been shown to decrease risk...
by admin | Mar 31, 2017 | Hamstrings Injury Prevention
Authors Matthew N Bourne; Steven J Duhig; Ryan G Timmins; Morgan D Williams; David A Opar; Aiman Al Najja; Graham K Kerr; Anthony J Shield, Abstract Background The architectural and morphological adaptations of the hamstrings in response to training with different...
by admin | Aug 31, 2014 | Hamstrings Injury Prevention, Soccer Injury Prevention
Authors Nick van der Horst; Dirk Wouter Smits; Jesper Petersen; Edwin A Goedhart; Frank J G Backx. Abstract Background Hamstring injuries are the most common muscle injury in male amateur soccer players and have a high rate of recurrence, often despite extensive...
by admin | Feb 28, 2008 | Hamstrings Injury Prevention, Soccer Injury Prevention
Authors A Arnason; T E Andersen; I Holme; L Engebretsen; R Bahr. Abstract The purpose was to test the effect of eccentric strength training and flexibility training on the incidence of hamstring strains in soccer. Hamstring strains and player exposure were registered...