by admin | Nov 30, 2019 | Hamstrings Injury Prevention
Authors Nicol van Dyk; Fearghal P Behan; Rod Whiteley. Abstract Research question Does the Nordic hamstring exercise (NHE) prevent hamstring injuries when included as part of an injury prevention intervention? Design Systematic review and meta-analysis. Eligibility...
by admin | Aug 31, 2019 | Hamstrings Injury Prevention, Soccer Injury Prevention
Authors Ahmed Ebrahim Elerian; Mohsen M El-Sayyad; Hend Adel Abdelhalim Dorgham. Abstract Objective To investigate the effect of adding Nordic exercise as post-training in decreasing hamstring initial, recurrent injuries rates, and their severity. Methods In this...
by admin | Jul 31, 2019 | Hamstrings Injury Prevention
Authors Brock W Freeman; Warren B Young; Scott W Talpey; Andrew M Smyth; Calvin L Pane; Todd A Carlon. Abstract Background Hamstring strain injuries (HSI) are among the most common injuries in field-based team sports with a high-speed running component. The...
by admin | Aug 31, 2018 | Hamstrings Injury Prevention
Authors Daniel J Messer; Matthew N Bourne; Morgan D Williams; Aiman Al Najjar; Anthony J Shield. Abstract Background Understanding hamstring muscle activation patterns in resistance training exercises may have implications for the design of strength training and...
by admin | May 31, 2018 | Hamstrings Injury Prevention
Authors João Breno Ribeiro-Alvares; Vanessa B Marques; Marco A Vaz; Bruno M Baroni. Abstract The Nordic hamstring exercise (NHE) is a field-based exercise designed for knee-flexor eccentric strengthening, aimed at prevention of muscle strains. However, possible...