by admin | Jan 31, 2018 | ACL Injury Prevention
Authors Darin A. Padua; Lindsay J. DiStefano; Timothy E. Hewett; William E. Garrett; Stephen W. Marshall; Grace M. Golden; Sandra J. Shultz; Susan M. Sigward. Abstract Objective To provide certified athletic trainers, physicians, and other health care and fitness...
by admin | Jan 31, 2018 | ACL Injury Prevention
Authors Julian Mehl; Theresa Diermeier; Elmar Herbst; Andreas B Imhoff; Thomas Stoffels; Thore Zantop; Wolf Petersen; Andrea Achtnich. Abstract Introduction Knee injuries and especially anterior cruciate ligament (ACL) tears are frequent in athletes. Therefore,...
by admin | Aug 31, 2016 | Training Principles
Authors Eric R. Helms; John Cronin; Adam Storey; and Michael C. Zourdos. Abstract Ratings of perceived exertion are a valid method of estimating the intensity of a resistance training exercise or session. Scores are given after completion of an exercise or training...
by admin | Jan 31, 2016 | Training Principles
Authors Michael C Zourdos; Alex Klemp; Chad Dolan; Justin M Quiles; Kyle A Schau; Edward Jo; Eric Helms; Ben Esgro; Scott Duncan; Sonia Garcia Merino; Rocky Blanco Abstract The primary aim of this study was to compare rating of perceived exertion (RPE) values...
by admin | Oct 31, 2015 | ACL Injury Prevention
Author Kevin E Wilk Abstract Anterior cruciate ligament (ACL) injuries are among the most common and functionally disabling conditions in orthopaedics and sports medicine. As professionals, we need to do a better job of screening individuals to determine who is at...