We’re thrilled to unveil our newly redesigned website that now offers resources for both injury prevention and personalized recovery support. The updated site features a streamlined navigation system that makes it easy to access our free prevention programs or learn more about individualized coaching through The Healthy Athlete Project. Our prevention section continues to offer research-backed, accessible programs for ACL, hamstring, and ankle injury prevention, all available at no cost as part of our nonprofit mission. For those seeking more personalized guidance, you can now explore The Healthy Athlete Project, which provides one-on-one coaching for athletes with specific needs or recovery goals. Both services are united by our commitment to evidence-based approaches and our belief that every athlete deserves the opportunity to participate safely in the activities they love. We invite you to explore the new site and discover how our expanded resources can support your athletic journey, whether you’re focused on prevention, recovery, or performance enhancement.
Our Updated Website: New Resources for Prevention and Recovery
